Scouting report: Skirting “The Cycle”

It’s no secret. My problems are flooding into the open like thousands of gallons of pollutant sewage – that is, every negative swing.

I finally understood; people don’t hate people; they either hate what they say, or have no idea who they are. I’m misinterpreting a lot of social signs.

And when you do hate me, it’s not me. It’s what I’ve said, stupidly, that has offended or chided you. The immaturity is what gets you. And you’d be right to imply scoffing (but not to do :P ).

Why do I get these mood swings? It’s like cutting off the power. Run out of stored sleep; run out of fuel; run out of electricity. Plain and simple.

I don’t like admitting mistakes. I particularly would like to believe that I would have never done it, or never done it while I was awake. But one measure of a person is by their worst, not best; not to mention if I never face these problems, they’re going to come back. So I – I, not the brain, not we “brain-and-I” – need to break the fear of these problems temporarily.

So I need to find the problems (I like to call them terrorists, so I can blow them up). Then, I need to find the causes of each – typically a worry, a fear or habit, and find arguements to remove them. Each worry removed means more time at efficiency, less time in mood swings, and less stupid.

I hate stupid. I hate hate hate hate hate it. I can’t see why I’d ever allow myself to do it; but that means beating myself up in worry over it. I can’t see how the hell I allowed myself to run out of discipline to start swearing or horny on the damn internet, get so fatigued I was good as drunk, or believed that I could get away from sleep all the time. I’ve got to start making major policy changes, as soon as I can.

I’ve touched all too briefly on the base causes, but not actually what happens. Let me describe these fluctuations and mood swings, because it’s not actually as apparent as I think (and the fact that I, myself, am not actually sure, which means I don’t actually know the concept as well as I need to):

  1. Neutral. This is actually more like a 60-70% of capacity due to sleep, but meh. Awake. This was the middle of the day yesterday, when the posts were rolling out.
  2. Mistakes. Fury. Arguements. Something I have disdain for. Something I need to change.
  3. Get really enraged that it happened (a whole “Have to fight it! CHARGE!” and cavalier thing) and not sleep.
  4. As I move to fight it, my mood warps as headaches roll in, my mind becomes apathetic and I cannot concentrate. Personality starts to disintegrate as focus gets strained. I should probably be sleeping anyways.
  5. Say something really-really stupid, because I’m running out of sleep. Alternatively, get horny (sigh). Typically the stupid happens midweek, and the latter occurs during the weekend.
    1. This is typically due to a loss of logical reason. I can usually prevent most of this by reasoning that I’d be better off by not saying that. The hot stove extrapolation goes as I lose abstract thought. It essentially becomes a big BFS.
  6. Do the whole OMG thing… but this time, have a cry about it :\
    1. This is the danger zone. It causes very, very strange distortions of logic. However, it causes 7 to kick in – that is, as a countermeasure to 6a. 6a causes isolation, panic and fear, and commonly points fingers that nothing is working.
  7. This forces logic to kick back in. Everything shuts down and is under mental comfort-triage.  I have an early night, and get pushed back into 1.

Starting from just before my first proper post, written as I was on a plane home…

[Possible 5 – saucily provoke @Velidra and @Formerlychaotic?]

3. Wrote post on fear.

4. Stayed up too late when I was already tired. Energy levels were already starting to level off by the early afternoon.

5. As we moved into the evening, I started talking horribly dirty. The last time I did this, I was awfully drunk. I’m typically a prude, and hardly ever talk about sex. Even saying it is weird. I still couldn’t sleep, and by morning, I snapped at two men in a rather unnecessary (and rather territorial) way.

6. As I started to realise what had happened, I immediately scrambled a response.

“4.” In my pushing fury to resolve the situation in a proper, professional way I burnt out. Went back to sleep until 2pm.

6-a. By then I started picking up on how awful I was being and how little I could do about it.

What happens is that by following anything, I worry, and this actually pulls me closer towards my mum.

Logically this exposes worrying as the key issue.

This exposes chronology as a subsequent sub issue, and a revisit to time, rates and habits will be required to keep the almost divine supply lane of sleep open.

Thing is, we’ve the whole no-sleep thing is over rated. I’ve reached the limits of an all-awake system. I’ve had this realisation that this was the limit of the current habit-architecture for a while. And the time will come that at this limit will no longer be enough to meet daily needs. Fate is letting time push you along into anything it likes; and to be proactive, to have that ability to dare and respond to life, to wield that power of speed and mental grace is to get the largest tactical advantage in life.

Discuss these matters further with the insane lady:

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